Design Program for Stabilization – Endurance

Design 3 Optimum Performance Training programs using the attached template. Design Program for Stabilization – Endurance Female – Wants a tone body: 35 yr old, Height: 5’5”, Weight: 140 lbs. Design Program for Power Male office worker, weekend warrior: 25 yr...

Resistance Training Systems

Research, examine and share a video (youtube) on EACH of the following Resistance Training Systems. 1. Share the link and summarize the video 2. Construct only ONE Resistance Training Prescriiption (attached). You are the client: Include Client Age, Height, Weight and...

Should sports teams be able to practice during school hours?

Topic: Should sports teams be able to practice during school hours? Guidelines: The research paper must include A properly formatted title page An organized introduction that grabs attention and presents an arguable thesis Body paragraphs that support your position on...

Richmond VA Baseball Team

Please pick from one of the following stadiums Birmingham AL Baseball Team Hartford CT Soccer Team Providence RI Football Team Riverside CA Soccer Team Grand Rapids MI Soccer Team Louisville KY Baseball Team Richmond VA Baseball Team Virginia Beach Soccer Team Once...